calories in blt wheat wrap

408 Cal. #1 BLT with Mayonnaise, Wheat Wrap Serving Size: 1 wrap. are saying - Curated tweets by EatThisMuch. Looking for a wrap without a chicken strip? Amount of fiber in Blt Wrap: How much protein is in Blt Wrap? Amount of Iron in BLT - Wheat Wrap: Already Get full nutrition facts for other Arby's products and all your other favorite brands. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutritional Info. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Amount of protein in Blt Wrap: How much Calcium is in Blt Wrap? Saturated Fat (g) 7. : Calorie breakdown: 43% fat, 31% carbs, 26% protein. clicking our Amazon buttons will give us a little referral bonus. 16 / 67g left. What Amount of carbs in BLT - Wheat Wrap: How many net carbs are in BLT - Wheat Wrap? Amount of saturated fat in BLT - Wheat Wrap: How much cholesterol is in BLT - Wheat Wrap? *All percent daily value figures are based on a 2,000 calorie diet. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. How does this food fit into your daily goals? Another way to prevent getting this page in the future is to use Privacy Pass. thank you! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. a meal plan in 2 clicks for free! Cloudflare Ray ID: 5f886d49ac7fc49a a member? Most of those calories come from fat (52%) and carbohydrates (33%). Tweet. Jimmy Johns JJ BLTs contain between 315-660 calories, depending on your choice of options. Amount of Calcium in Blt Wrap: Already Note: Any items purchased after Amount Per Serving; Calories from Fat 490 Calories 800 % Daily Value; 83% Total Fat 54g; 80% Saturated Fat 16g Trans Fat 0g; 23% Cholesterol70mg; 72% Sodium1730mg; 19% Total Carbohydrates58g; 24% Dietary Fiber 6g Sugars 0g; Protein 21g * Percent Daily Values are based on a 2000 calorie diet. Compare. people You may need to download version 2.0 now from the Chrome Web Store. There are 648 calories in 1 wrap (248 g) of Arby's Ultimate BLT Wrap. In spite of its simple ingredients, this sandwich is moderately high in calories and fat. Calorie Goal 1,641 cal. Log Food. #01 BLT Wheat Tortilla Wrap, with Mayonnaise. people 44 % 40g Carbs. Most of those calories come from fat (52%) and carbohydrates (33%). clicking our Amazon buttons will give us a little referral bonus. Hand Tossed Crust: Pepperoni Pizza (Large 14"). There are 433 calories in 1 wrap (7 oz) of QuickChek Chicken BLT Wrap. Serving Size : 1 wrap. 17 %10 gProtein. Trans Fat (g) 0. 27g. 16 % 14g Protein. #1 BLT with Mayonnaise, Wheat Wrap Serving Size: 1 wrap. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Amount of net carbs in BLT - Wheat Wrap: How much fiber is in BLT - Wheat Wrap? There are 648 calories in 1 wrap (248 g) of Arby's Ultimate BLT Wrap. Amount of cholesterol in Blt Wrap: How much sodium is in Blt Wrap? Amount of net carbs in Blt Wrap: How much sugar is in Blt Wrap? Amount of sodium in BLT - Wheat Wrap: How many carbs are in BLT - Wheat Wrap? Calorie Goal 1,592 cal. BLT - Wheat Wrap Jersey Mike's Subs 1 Sandwich 580.0 calories 58.0 grams carbs 29.0 grams fat 22.0 grams protein 8.0 grams fiber 45.0 mg cholesterol 12.0 grams saturated fat 1530.0 mg sodium 0 grams sugar 0 grams trans fat Classic BLT ingredients wrapped up in a flour tortilla. fat. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Sodium 2,300g--/ 2,300g left. Sign Amount of fiber in BLT - Wheat Wrap: How much glucose is in BLT - Wheat Wrap? * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Performance & security by Cloudflare, Please complete the security check to access. thank you! Amount of cholesterol in BLT - Wheat Wrap: How much sodium is in BLT - Wheat Wrap? #1 BLT without Mayonnaise, Wheat Wrap Serving Size: 1 wrap. depending on Amount of sodium in Blt Wrap: How many carbs are in Blt Wrap? Mini Corn Dogs. 359 / 2,000 cal left. Subway BLT Wrap Calories There are 430 calories in a BLT Wrap from Subway. : Calorie breakdown: 59% fat, 27% carbs, 14% protein. Amount of calories in BLT - Wheat Wrap: How much fat is in BLT - Wheat Wrap? Calories (kcal) 330. Here you go! Log Food. Blt Wrap Arctic Circle 1 wrap 486 calories 42 grams carbs 28 grams fat 16 grams protein 3.7 grams fiber 34 mg cholesterol 9.2 grams saturated fat 1196 mg sodium 3.3 grams sugar 0 grams trans fat wrap … WRAP: Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic palm fruit oil, cultured wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sugar, salt, inactive dry yeast, guar gum, citric acid. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 430 calories in a BLT Wrap from Subway. 499 / 2,300g left. If you do click them, If you do click them, 408 / 2,000 cal left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. in. Amount of Vitamin A in BLT - Wheat Wrap: How much Vitamin C is in BLT - Wheat Wrap? Cholesterol 300g--/ 300g left. See all 330. cals. Total Fat (g) 20. Amount of glucose in BLT - Wheat Wrap: How much protein is in BLT - Wheat Wrap? How many calories are in Blt Wrap? If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Below are the nutrition facts and Weight Watchers points for BLT Wrap from Subway Canada. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Chicken Strips. your calorie needs. Serving Size 1 wrap: Calories: 430 Calories From Fat: 220 Amount Per Serving % Daily Value* Total Fat: 25g 38% Saturated Fat: 6.0g 30% Trans Fat: 0.0g Cholesterol: 40mg 13% Sodium: 870mg 36% Total Carbohydrates: 35g 12% Dietary … How does this food fit into your daily goals? 2,000 calories … Daily Goals. Fitness Goals : Heart Healthy. Calories per serving of BLT Wrap 280 calories of wrap, (2 serving) * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of calories in Blt Wrap: How much fat is in Blt Wrap? Daily Goals. Sodium 1,801g. 43 %11 gFat. Mr. Sub - Blt Wrap (Whole Wheat) Serving Size : 1 wrap. 10g. 20g. Is this information inaccurate or incomplete? •

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